Traditional Ayurvedic Therapies

Traditional Ayurvedic Therapies are ancient holistic healing practices aimed at restoring the natural balance of the body, mind, and spirit. These therapies use herbal oils, natural remedies, and time-tested techniques to promote wellness and treat various ailments.


Laghu Shankha Prakshalana
(लघु शंख प्रक्षालन )

Derived from the words Shankh (conch) and Prakshalana (to wash or clean), Shankh Prakshalana is a cleansing technique that flushes the entire gastrointestinal tract, from the oral to anal, by orally administering saline water. The practice involves performing a series of specific yoga asanas to help move the water through the digestive tract.

Tadasana (ताडासन )


01

60 Min

Abhyangam involves applying warm, herb-infused oils tailored to individual’s doshas and conditions to stimulate the body. This therapy is beneficial for relaxation and helps cure conditions like body pain and improve nervous system.

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Tiryaka Tadasana (तिर्यक ताडासन)


02

60 Min

Pizhichil is a blend of Snehana (oleation) and Swedana (sudation). In this therapy, the entire body is covered in lukewarm medicated oil while receiving gentle massages. With benefits rejuvenating the mind and soul, this therapy is helpful to improve immunity.

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Katichakrasana (कटिचक्रासन)


03

60 Min

Abhyangam involves applying warm, herb-infused oils tailored to individual’s doshas and conditions to stimulate the body. This therapy is beneficial for relaxation and helps cure conditions like body pain and improve nervous system.

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Tiryaka Bhujangasana (तिर्यक भुजंगासन)


04

60 Min

Pizhichil is a blend of Snehana (oleation) and Swedana (sudation). In this therapy, the entire body is covered in lukewarm medicated oil while receiving gentle massages. With benefits rejuvenating the mind and soul, this therapy is helpful to improve immunity.

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Udarakarshanasana (उदरकर्षणासन )


05

60 Min

Abhyangam involves applying warm, herb-infused oils tailored to individual’s doshas and conditions to stimulate the body. This therapy is beneficial for relaxation and helps cure conditions like body pain and improve nervous system.

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Shavasana (शवासन )


06

60 Min

Pizhichil is a blend of Snehana (oleation) and Swedana (sudation). In this therapy, the entire body is covered in lukewarm medicated oil while receiving gentle massages. With benefits rejuvenating the mind and soul, this therapy is helpful to improve immunity.

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